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This e-guide will outline my advice, tips and understanding of night weaning to help you gently move away from night feeds without withdrawing comfort or support.


When it comes to infant sleep, there truly is no one-size-fits-all solution. And I don't believe in setting strict rules. I'm here to give you the tools to make the decisions that are right for your very individual family and little one

The gentle night weaning guide

    • Why should I night wean?
    • Is my little one ready?
    • When not to begin.
    • Looking after you.
    • Before you begin.
    • Focus on connection.
    • Daytime feeds.
    • Co-regulation and calm.
    • Gentle techniques - Dropping the bedtime feed
    • Gentle techniques - Dropping the night time feeds.
    • Checklist.
    • FAQs.

What families say

This gentle night weaning guide is just what I have been looking for! It is full of useful information to help your little one gently and supportively wean from night-time feeds. The advice is straight-forward with a lot of different options to help you navigate the process. Not only does Lucy offer night-weaning advice, she also makes you feel supported and confident in your own decision-making! Thank you for this fantastic guide!

Just wanted to say a huge thanks for the confidence and help you’ve given us through your guide (Cot and floor bed). For the first time in 8 months I have my arms free in the evenings and I can eat a meal with two hands - go to the loo when I want - get up when I want - it’s all the little things you take for granted. My little boy has adjusted so well to being in his own cot in his nursery in just a week we’re in shock. Going from only contact naps and co sleeping. The change is honestly astounding and I’m so glad I read your guide - it just gave us all the practical info, prep and confidence to just give it a go without feeling the pressure or like we’d fail if it didn’t work first time (I really didn’t think it would). It’s made me a better mum and benefited my mental health so much - so huge thanks to you!!

As an Instagram follower of Lucy I love her ethos and advice. When she announced the night weaning guide it was something I was so excited to read as I’m approaching this with my daughter. Devouring it in one go ahead of my usual night wakings I finished it feeling like empowered and armed with the tools and knowledge to tackle night weaning.

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