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Check out my blog posts for all things sleep. As a holistic sleep coach who advocates responsive parenting, I hope to be able to offer you helpful hints and tips.
Packing essentials for a hospital stay with your little one
Top tips for bedtime with a high energy little one!
Top tips for sleep when away from home
Handling Your Mental Health With Limited Sleep
Let's clear up this self setting VS self soothing debacle
When should we cap a nap?
Relationships after baby.
The ins and outs of separation anxiety.
My (not so secret) thoughts on sleep training...
The 4 month sleep regression
The 8 month regression
The fourth trimester
Early rising - Why does it happen and how to combat it.
Attachment Parenting
Managing Expectations
Naps - The whys, whens and wheres guide.